Shredded Lemony Brussels Sprouts with Pine Nuts and White Beans November 21, 2011 Brussels Sprouts Cannellini Beans LCBF Pine Nuts Vegan Vegetarian +
Garlic Scape and White Bean Hummus July 03, 2011 Cannellini Beans Garlic Hummus LCBF Scapes Vegan Vegetarian +
White Bean and Potato Cakes with Asparagus May 06, 2011 Asparagus Cannellini Beans LCBF Lemon Vegan Vegetarian +
Braised Greens with White Beans and Walnuts March 17, 2011 Cannellini Beans Feta Gorgonzola Kale Onion Tomato Vegan Vegetarian Walnuts +
Dispatch from the Mess Hall: Roasted Butternut Squash, Apple, and Onion with Lazy Baked Beans March 12, 2011 Apple Butternut Squash Cannellini Beans Onion Vegan Vegetarian Walnuts +
Omnivore Challenge: Adventures in Polenta March 08, 2011 Cannellini Beans LCBF Parmesan Polenta Tomato Vegetarian +
Ominvore Challenge: Artichoke Extravaganza February 26, 2011 Artichoke Cannellini Beans Chevre Flatbread Hummus LCBF Lemon Lively Run Onion Vegetarian +
Omnivore Challenge: Quinoa, White Bean and Grilled Asparagus Salad February 24, 2011 Asparagus Cannellini Beans Grilled LCBF Lemon Quinoa Vegetarian +
Week Four, Day Three (and Four): Feb. 6th/7th February 06, 2011 Butternut Squash Cannellini Beans Carrots Garlic Kale Onion Potato Soup Vegan Vegetarian +
Week Two: Jan. 21-Jan. 27 January 31, 2011 Broccoli Brussels Sprouts Cannellini Beans Cashews Kale Nut Loaf Pie crust Potato Quiche Rice Seitan Spinach Vegan Vegetarian Walnuts +